{"title":"Workout","description":null,"products":[{"product_id":"blackroll-recovery-balm","title":"Recovery Balm","description":"\u003ch2\u003eTo support recovery \u0026amp; help with tight muscles.\u0026nbsp;\u003c\/h2\u003e\n\n\u003cp\u003eOur soothing Recovery Lotion is designed to help you with tight, sore muscles and improve your recovery after workouts. We've selected five pure essential oils that are known to promote circulation and help prevent sore muscles. However, the sports balm not only supports you in better muscle recovery after training but is simply a boon for your muscles - e.g., after long periods of sitting at a desk or one-sided movements in everyday life. You will feel the effect of the RECOVERY BALM immediately: It tingles pleasantly cold-hot on your skin.\u0026nbsp;\u003c\/p\u003e\n\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\n\u003ch2\u003eMuscle balm with 5 pure essential oils:\u0026nbsp;\u003c\/h2\u003e\n\n\u003cp\u003eWith its unique formulation, our RECOVERY BALM is the perfect natural support for tense muscles. The 5 potent essential oils can promote blood circulation, relieve muscle tension and soreness, and ensure that you recover faster and better after exercise. Pretty many superpowers of nature, right?\u0026nbsp;\u0026nbsp;\u003c\/p\u003e\n\n\u003cdiv style=\"page-break-after:always\"\u003e\u003cspan style=\"display:none\"\u003e\u0026nbsp;\u003c\/span\u003e\u003c\/div\u003e\n\n\u003cp\u003eOur 5 stars of sports lotion for fast muscle recovery are:\u0026nbsp;\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eEucalyptus: stimulates blood circulation.\u0026nbsp;\u003c\/li\u003e\n\t\u003cli\u003ePeppermint: refreshing\u0026nbsp;\u003c\/li\u003e\n\t\u003cli\u003eCypress: strengthening\u0026nbsp;\u003c\/li\u003e\n\t\u003cli\u003eJuniper: relaxing\u0026nbsp;\u003c\/li\u003e\n\t\u003cli\u003eFrankincense: calming\u0026nbsp;\u0026nbsp;\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThe ethereal oils used are pure and have been extracted from the plants in a sustainable way. In addition to the 5 ethereal oils, menthol, calendula and sea buckthorn provide a refreshing, relaxing and nourishing effect. RECOVERY BALM has a refreshing scent of mint and menthol.\u0026nbsp;\u003c\/p\u003e\n\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\n\u003ch2\u003eNourishes the skin and absorbs quickly\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c\/h2\u003e\n\n\u003cp\u003eOur skin is our protective layer to the outside and protects us against mechanical or temperature-related influences. An intact skin also forms an effective protective shield against the penetration of microorganisms and chemical substances. The skin of athletes in particular can be severely stressed by sweat, wind and weather, and frequent showers. Therefore, our muscle-relaxing sports balm provides additional care and a pleasant feeling on the skin. We have selected the skin-caring ingredients so that they are absorbed quickly and are not greasy.\u0026nbsp;\u003c\/p\u003e\n","brand":"Blackroll","offers":[{"title":"75 ml","offer_id":58001608409391,"sku":"A002994","price":99.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/6862\/7759\/files\/BR_2022-09_RECOVERY-BALM_01061_WEB_2.jpg?v=1779982998"},{"product_id":"gift-card","title":"Geschenkgutschein","description":"\u003ch2\u003eAnderen eine Freude machen: Digitaler Geschenkgutschein\u003c\/h2\u003e\u003cp\u003eBist du auf der Suche nach dem perfekten Geschenk?\u003cph id=\"3\"\u003e\u003cbr \/\u003e\u003c\/ph\u003e Mit unserer digitalen Gutscheinkarte kann der Beschenkte das Produkt seiner Wahl in unserem Shop aussuchen. Ganz egal ob für Fitnessbegeisterte, Faszienrollen-Fans oder Langschläfer – bei uns wird er bestimmt fündig. Der Gutschein wird dir direkt nach der Bezahlung per E-Mail zugeschickt. Ideal für alle, die Last Minute noch ein Geschenk brauchen.\u003c\/p\u003e","brand":"Blackroll","offers":[{"title":"20€ Gutschein","offer_id":58001613783343,"sku":"A001336","price":99.99,"currency_code":"EUR","in_stock":true},{"title":"50 € Gutschein","offer_id":58001621156143,"sku":"A001337","price":99.99,"currency_code":"EUR","in_stock":true},{"title":"100 € Gutschein","offer_id":58001609720111,"sku":"A001338","price":99.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/6862\/7759\/files\/image_20301.png?v=1779983585"},{"product_id":"blackroll-neck-box","title":"Neck Box","description":"\u003ch2\u003eNeck set incl. online training - supportive and preventive for neck pain\u0026nbsp;\u003c\/h2\u003e\n\n\u003cp\u003eWith the NECK BOX you get a comprehensive set against neck pain: The set contains 3 BLACKROLL® products against neck pain. But we don't leave you alone with that. When you buy our NECK BOX, you get exclusive access to an online training with extensive exercises for regeneration, mobilisation and strengthening for neck pain. No matter whether you want to take preventive action against pain or are currently experiencing discomfort: The neck pain relief set offers you comprehensive and effective help for neck pain.\u003c\/p\u003e\n\n\u003ch2\u003eThe products in the neck pain relief set\u0026nbsp;\u003c\/h2\u003e\n\n\u003cp\u003eBLACKROLL® DUOBALL 12: The double ball consists of 2 fascia balls, each 12 cm in diameter. The recess in the middle makes self-massage on the neck and along the cervical spine particularly gentle.\u0026nbsp;\u0026nbsp;\u003c\/p\u003e\n\n\u003cp\u003eBLACKROLL® BALL 08: The small fascia ball with a diameter of 8 cm is ideal for circular massages. The small contact surface enables you to work deeper into the tissue during self-massage and thus also dissolve stubborn tensions.\u0026nbsp;\u0026nbsp;\u003c\/p\u003e\n\n\u003cp\u003eBLACKROLL® SUPER BAND: Self-massage alone is usually not enough to achieve lasting pain relief. The training band (104 cm) is suitable for targeted strengthening exercises and to support stretching positions. You can use the band to lengthen shortened tissue and strengthen the muscles. The band is made of skin-friendly textile material. The orange band has a slight resistance.\u003c\/p\u003e\n","brand":"Blackroll","offers":[{"title":"SET","offer_id":58001610932527,"sku":"A002881","price":99.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/6862\/7759\/files\/BR_2022-01_NECK-BOX_00607_onlineTraining_WEB.jpg?v=1779983823"},{"product_id":"online-praeventionskurs-ganzkoerperkraeftigung-gesunder-ruecken","title":"Ganzkörperkräftigung gesunder Rücken","description":"\u003ch3\u003eZertifizierter Online-Präventionskurs für einen starken Rücken und mehr Wohlbefinden – mit bis zu 100 % Krankenkassenerstattung!\u003c\/h3\u003e\n\n\u003cp\u003eIn unserem zertifizierten Präventionskurs \u003cstrong\u003e„Ganzkörper Kräftigung für einen gesunden Rücken“\u003c\/strong\u003e stärkst du deinen Körper ganzheitlich und gezielt. Der Kurs kombiniert effektives Krafttraining, Beweglichkeitsübungen und Faszientraining, um dir zu helfen, Rückenbeschwerden vorzubeugen und deine Haltung nachhaltig zu verbessern. Entwickelt und begleitet von unserem Experten Stefan Schneider, BLACKROLL® Master Trainer, ist der Kurs speziell auf die Anforderungen des modernen Alltags abgestimmt.\u003c\/p\u003e\n\n\u003cp\u003eDieser Onlinekurs wurde von der Zentralen Prüfstelle Prävention (ZPP) nach §20 Abs. 1 SGB V zertifiziert. Dadurch werden die Kurskosten von vielen der gesetzlichen deutschen Krankenkassen mit bis zu 100 % erstattet.\u003c\/p\u003e\n\n\u003ch3\u003eSo funktioniert der Kurs:\u003c\/h3\u003e\n\n\u003cp\u003eIn 8 Wochen erwarten dich insgesamt 8 Trainingseinheiten, die dir fundiertes Wissen und praktische Übungen vermitteln. Jede Einheit umfasst ein Warm-up, einen kraftvollen Hauptteil und ein entspannendes Cool-down. Du kannst die Videos flexibel in deinen Alltag integrieren und bequem von zu Hause aus trainieren.\u003c\/p\u003e\n\n\u003cp\u003eAußerdem erhältst du:\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eÜbungen mit Hilfsmitteln wie LOOP BAND und BALL 08 für maximale Effizienz.\u003c\/li\u003e\n\t\u003cli\u003e„Alltagsaufgaben“, um gesunde Routinen zu entwickeln.\u003c\/li\u003e\n\t\u003cli\u003eEine Einführung in die Anatomie und Körpermechanik, um die Hintergründe deiner Übungen zu verstehen.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eNach erfolgreichem Abschluss des Kurses erhältst du ein Teilnahmezertifikat für die Kostenerstattung bei deiner Krankenkasse.\u003c\/p\u003e","brand":"Blackroll","offers":[{"title":"8 Kurseinheiten","offer_id":58001611161903,"sku":"A003773","price":99.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/6862\/7759\/files\/Group_2040023_20_281_29.png?v=1779983890"},{"product_id":"blackroll-back-box","title":"Back Box","description":"\u003ch2\u003eBack set incl. online training - Supportive and preventive for back pain\u0026nbsp;\u003c\/h2\u003e\n\n\u003cp\u003eWith the BACK BOX you get a comprehensive set against back pain: The set contains 4 BLACKROLL® products for back pain. But we don't leave you alone with that. When you buy our BACK BOX, you get exclusive access to an online training with extensive exercises for regeneration, mobilisation and strengthening for back pain. No matter whether you want to take preventive action against pain or are currently experiencing discomfort: The back pain relief set offers you comprehensive and effective help for back pain.\u003c\/p\u003e\n\n\u003ch2\u003eThe products in the back pain relief set\u0026nbsp;\u003c\/h2\u003e\n\n\u003cp\u003eBLACKROLL® MED: With the 30 cm long foam\u0026nbsp;roller for the back, you can effectively relieve tension and adhesions in your muscles and fascia. Our MED massage roller is made of a softer material and is therefore particularly suitable for gentle self-massage of the lower and upper back.\u003c\/p\u003e\n\n\u003cdiv style=\"page-break-after:always\"\u003e\u003cspan style=\"display:none\"\u003e\u0026nbsp;\u003c\/span\u003e\u003c\/div\u003e\n\n\u003cp\u003eBLACKROLL® BALL 12: The fascia ball with a diameter of 12 cm can be used for circular massages. The smaller contact surface compared to the fascia roller enables you to work deeper into the tissue during self-massage and thus also dissolve stubborn tensions.\u003c\/p\u003e\n\n\u003cp\u003eBLACKROLL® TRIGGER: Tension can lie very deep. With the trigger tool you can release deep-lying tensions and fascial adhesions in a very targeted and precise way. Easy to use on the wall or on the floor. For hand application, you can combine the trigger with the handle provided. The handle fits comfortably in the hand and relieves the fingers during use.\u003c\/p\u003e\n\n\u003cp\u003eBLACKROLL® SUPER BAND: Self-massage alone is usually not enough to achieve lasting pain relief. The training band (104 cm) is suitable for targeted strengthening exercises and to support stretching positions. You can use the band to lengthen shortened tissue and strengthen the muscles. The band is made of skin-friendly textile material.\u0026nbsp;\u003c\/p\u003e\n","brand":"Blackroll","offers":[{"title":"SET","offer_id":58001612210479,"sku":"A002886","price":99.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/6862\/7759\/files\/BR_2022-02_BACK-BOX_00920_onlineTraining_WEB.jpg?v=1779984270"},{"product_id":"blackroll-fascia-gun-fc-bayern-muenchen","title":"Fascia Gun FC BAYERN MÜNCHEN ","description":"\u003ch2\u003eMassage gun for all FC Bayern fans\u003c\/h2\u003e\n\n\u003cp\u003eDo you want to treat yourself and your muscles to a soothing massage in between? Prevent sore muscles after a training session? Or prepare yourself optimally for your workout? With its 4 speed levels, the FASCIA GUN provides you with an effective vibration massage tailored to your needs: Relieve muscle stiffness, promote blood circulation, improve regeneration or intensify your warm-up. With four interchangeable attachments for the massager, you can customize and vary the application. At home, in the gym or when traveling - the handy and lightweight design allows you flexible use.\u003c\/p\u003e\n\n\u003ch2\u003eLow frequencies for high regeneration\u003c\/h2\u003e\n\n\u003cp\u003eThanks to the two frequency levels below 30 Hz, the FASCIA GUN is perfect for relaxing and regenerating your muscles. Your body finds the few oscillations per minute relaxing, as the muscles react with protective tension at higher frequencies. These speeds are therefore ideal for relieving tension. So if you want to work deeper into the tissue, a lower frequency makes sense. The higher frequencies are more effective for strengthening and activating your muscles.\u003c\/p\u003e\n","brand":"Blackroll","offers":[{"title":"RED","offer_id":58001622466863,"sku":"A003458","price":99.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/6862\/7759\/files\/BR_2024-07_Online_FCB-GUN_Testsieger_1200x800_bc78db7f-e460-49d2-a1e2-51a15ba9ea41.png?v=1779986937"},{"product_id":"online-praeventionskurs-faszientraining-beweglichkeit","title":"Faszientraining für mehr Beweglichkeit","description":"\u003ch2\u003eZertifizierter Online-Präventionskurs für mehr Beweglichkeit. Bis zu 100% Krankenkassen-Erstattung. \u003c\/h2\u003e\u003cp\u003eMit unserem zertifizierten Präventionskurs «Faszientraining \u0026amp; Beweglichkeit» trainierst du deinen Körper ganzheitlich für eine verbesserte Beweglichkeit, beugst präventiv Dysbalancen und Schmerzen vor und lernst Wissenswertes über Faszien von unserer Expertin Kathrin. Der Online-Kurs ist von der Zentralen Prüfstelle Prävention (ZPP) nach §20 Abs 1 SGB V zertifiziert. Die Kosten für den Faszienkurs werden von den deutschen Krankenkassen übernommen oder bezuschusst.\u003c\/p\u003e\u003cdiv style=\"page-break-after:always\"\u003e\u003cspan style=\"display:none\"\u003e \u003c\/span\u003e\u003c\/div\u003e\u003cp\u003eWie funktioniert das? In 8 Wochen trainierst du in 8 Einheiten gemeinsam mit Sport- und Bewegungstherapeutin Kathrin deine Beweglichkeit und lernst viel über Faszien und deren Bedeutung.\u003cph id=\"6\"\u003e\u003cbr\u003e\u003c\/ph\u003e Die 8 Einheiten umfassen Videos, hilfreiche Hintergrundinformationen und kleine Tests. Du kannst ganz bequem von zuhause darauf zugreifen und zu deiner Wunschzeit die Einheiten absolvieren. Unser gemeinsames Ziel: Sich Beweglicher fühlen, Schmerzen präventiv vorbeugen und hilfreiche Tipps und Übungen kennenlernen, die du auch nach dem Kurs einfach in deinen Alltag integrieren kannst. Nach erfolgreichem Abschluss des Online-Präventionskurses erhältst du von uns ein Teilnehmerzertifikat, das du bei deiner Krankenkasse einreichen kannst, um die Bezuschussung für den §20-Kurs zu erhalten. \u003c\/p\u003e","brand":"Blackroll","offers":[{"title":"8 Kurseinheiten","offer_id":58001626300719,"sku":"A003049","price":99.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/6862\/7759\/files\/Group_2040010.png?v=1779987837"}],"url":"https:\/\/store.blackroll.com\/collections\/workout.oembed","provider":"BLACKROLL AG","version":"1.0","type":"link"}